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Himalayan Morning Nepali Black with Honey and Cardamom
Wellness drinkPrep time: 6 minServings: 1

Himalayan Morning Nepali Black with Honey and Cardamom

A warming, gently spiced morning cup of Nepali Black with honey, cardamom, and a squeeze of orange—a smooth, gently spiced way to start the day.

Nepali Black is a wonderful morning tea: its moderate caffeine and muscatel-floral character give a smooth, steady lift without the heaviness of stronger black teas. This wellness cup gently dresses it up with warm spice and honey to make a comforting start to the day.

Cardamom adds an aromatic, fragrant warmth that flatters the tea's floral side, while honey rounds out its natural sweetness. A squeeze of orange brightens everything, turning a simple cup into something that feels like a small occasion.

Brew the tea lightly—three minutes at 90°C, as our catalog lists it—to keep its delicate notes intact and avoid astringency. Nepali Black sits at level 2 on our caffeine scale, a step below a breakfast Assam, which is why it reads as a morning cup rather than a jolt.

Sip it slowly before work or study, or whenever you want a gentle, warming reset. It is a small daily ritual that highlights the clean, expressive character that makes Nepali Black so beloved.

Ingredients

  • 1 tbsp Nepali Black tea leaves (or 1 tea bag)
  • 1 cup hot water (90°C)
  • 2 green cardamom pods, lightly crushed
  • 1 tsp honey
  • 1 thin slice of orange (plus a squeeze of juice)
  • Pinch of grated orange zest (optional)

How to make it

  1. 1Add the Nepali Black tea and crushed cardamom pods to a cup or small teapot.
  2. 2Pour over the hot water (90°C) and steep for 3 minutes.
  3. 3Strain out the leaves and cardamom into a clean cup.
  4. 4Stir in the honey until dissolved, then add a squeeze of orange juice.
  5. 5Drop in the orange slice and a little zest if using, and serve warm.

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