Anji Bai Cha Clarity Brew with Lemongrass
A smooth, calming green tea brew with fragrant lemongrass and a touch of honey—crafted for clear, focused calm thanks to the tea's high theanine.
Anji Bai Cha is naturally high in the amino acid L-theanine, traditionally linked to a relaxed yet alert state of mind, which makes it a wonderful base for a clarity-focused wellness drink. Its umami-sweet smoothness needs very little to shine, so this brew stays simple and clean.
Fragrant lemongrass adds a bright, citrusy lift that complements the tea's savory sweetness without overpowering it. A small spoon of honey rounds the cup, keeping it gentle and soothing rather than sharp.
Brew the tea gently at around 80°C for two to three minutes to preserve its delicate, low-bitterness character. Hotter water or a longer steep can mute the soft umami notes that make Anji Bai Cha so special.
Sip it mid-morning or in the early afternoon when you want focused calm without overstimulation. It's a quiet, restorative ritual that supports a balanced sense of well-being.
Ingredients
- 1 tbsp Anji Bai Cha leaves
- 1.5 cups hot water (80°C)
- 1 stalk lemongrass, lightly crushed and chopped
- 1 tsp honey
- Thin slice of fresh ginger (optional)
How to make it
- 1Place the Anji Bai Cha leaves and chopped lemongrass in a cup or small teapot.
- 2Pour in the 80°C water and steep for 2–3 minutes.
- 3Strain out the leaves and lemongrass to keep the cup clean and delicate.
- 4Stir in honey while warm, add a slice of ginger if desired, and sip slowly.
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