Ceylon Cinnamon Wellness Tea
Warm Ceylon tea spiced with cinnamon and ginger—a comforting drink that supports digestion and warms you from within.
Ceylon tea's clean, mildly sweet profile provides the perfect canvas for warming spices. Combined with cinnamon and fresh ginger, this becomes a wellness drink that's both delicious and functional.
True Ceylon cinnamon (the milder, sweeter variety) pairs beautifully with this Sri Lankan tea. The combination creates a naturally sweet drink that barely needs any additional sweetener.
Fresh ginger adds a gentle heat that builds slowly. It's known traditionally for supporting digestion and circulation, making this an ideal after-meal drink.
This makes a wonderful daily ritual during cold months. Brew a pot in the morning and sip throughout the day—it's equally good reheated.
Ingredients
- 2 tsp loose Ceylon tea
- 1 cinnamon stick
- 3 thin slices fresh ginger
- 1.5 cups water
- 1 tsp honey (optional)
How to make it
- 1Bring water to a boil with the cinnamon stick and ginger slices. Simmer 3 minutes.
- 2Remove from heat, add tea leaves, and steep 4 minutes.
- 3Strain into a mug. Add honey if desired.
- 4Serve warm. You can reuse the cinnamon stick for a second brew.
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